Mark Day 26/03/2021 Mark Day 26/03/2021 EP 10: Running gait, consistency and recovery top tips Read More Mark Day 24/02/2021 Mark Day 24/02/2021 EP 9: Diet myths Battle Bootcamp Podcast RSS Read More Mark Day 09/02/2021 Mark Day 09/02/2021 EP 8: How to build courage Battle Bootcamp Podcast RSS Read More Mark Day 25/01/2021 Mark Day 25/01/2021 EP 7: The Importance of Scheduling Battle Bootcamp Podcast RSS Read More Mark Day 07/01/2021 Mark Day 07/01/2021 EP 6: The Respiratory Physiotherapist Battle Bootcamp Podcast RSS Read More Mark Day 16/12/2020 Mark Day 16/12/2020 EP 5: Be consistent Battle Bootcamp Podcast RSS Read More Mark Day 10/12/2020 Mark Day 10/12/2020 EP 4: Strength training for runners Battle Bootcamp Podcast RSS Read More Mark Day 27/11/2020 Mark Day 27/11/2020 EP 3: Fuel the rest Battle Bootcamp Podcast RSS Read More Mark Day 26/11/2020 Mark Day 26/11/2020 EP 2: 4 strategies to build a solid foundation for long term lifestyle changes Battle Bootcamp Podcast RSS Read More Mark Day 15/11/2020 Mark Day 15/11/2020 EP 1: Running mistakes that could effect your diet Battle Bootcamp Podcast RSS Read More
Mark Day 26/03/2021 Mark Day 26/03/2021 EP 10: Running gait, consistency and recovery top tips Read More
Mark Day 09/02/2021 Mark Day 09/02/2021 EP 8: How to build courage Battle Bootcamp Podcast RSS Read More
Mark Day 25/01/2021 Mark Day 25/01/2021 EP 7: The Importance of Scheduling Battle Bootcamp Podcast RSS Read More
Mark Day 07/01/2021 Mark Day 07/01/2021 EP 6: The Respiratory Physiotherapist Battle Bootcamp Podcast RSS Read More
Mark Day 10/12/2020 Mark Day 10/12/2020 EP 4: Strength training for runners Battle Bootcamp Podcast RSS Read More
Mark Day 26/11/2020 Mark Day 26/11/2020 EP 2: 4 strategies to build a solid foundation for long term lifestyle changes Battle Bootcamp Podcast RSS Read More
Mark Day 15/11/2020 Mark Day 15/11/2020 EP 1: Running mistakes that could effect your diet Battle Bootcamp Podcast RSS Read More
