
RAMPAGE
AUGUST 2025
The Ultimate RAM-Based Pairs Event — Built for Power, Speed & Endurance
Prepare for RAMPAGE — a high-intensity pairs event powered by RAMFIT. Conquer 3 brutal RAM stations, each separated by a run and a buy-in of 10 RAM burpees. Teamwork, grit, and functional power will be pushed to the limit. Are you ready to earn your finish line?
THE BREAKDOWN
RUN 1
GREEN ZONE
Buy-In: 20 RAM Burpees
Zone: 100m RAM Lunge Walk — RAM held in a secure back rack position. Lunge for distance with control and depth. Legs will burn — keep moving forward.
Check-Out: 20 RAM Burpees
RUN 2
BLUE ZONE
Check-In: 15 RAM Burpees
Zone: 100m Overhead RAM Carry — RAM must remain overhead with arms locked out at all times. When swapping between partners, the RAM must not touch the floor.
Check-Out: 15 RAM Burpees
RUN 3
RED ZONE
Check-In: 10 RAM Burpees
Zone: 100m RAM Farmers Carry — Carried at your sides. Swap as needed. Grip and grit will be tested.
Check-Out: 10 RAM Burpees
FINAL RUN
GREY ZONE
Final 3KM Run: This is it. No equipment. No breaks. Just you, your partner, and 3km of pure grit. Empty the tank and cross that line together.
More Event INFO
Runs 1 -3 are 1km. Final Run is 3Km.
Movement standards will be released at a later date. Stay Ready, Stay Sharp.
REGISTER YOUR TEAM TODAY
Get early access to the event.